Tuesday, December 29, 2015

I Deserve It

Greetings from the land of "We all are getting colds!"  'Tis the season.

I have had some ask me recently how I quit drinking.  Let's back up a teeny bit - no need to revisit the drama in depth.

I was a party girl.  Then I used tough times as an "I deserve this 3pm cocktail" excuse.  Then when it got to be too much, it was time to stop.

So I stopped.  I just stopped.

This was four + years ago.  And it was really hard.

Until it wasn't.

For me, the excuse of "I deserve this" was just so lame that even I recognized it.  My husband and kids didn't deserve to have me as absent and tuned out and tired as I was.  I didn't deserve the shame and guilt the next day.  Not to mention the hangovers.

This is what I deserve:

I deserve to be present with my family.  100%.

I deserve to feel comfortable and confident with my friends, and not worry about what they think of me (now I do!).

I deserve to be healthy and maintain a good weight.

I deserve to be able to wake up and jump right in to my day without a headache.

I deserve to feel proud of myself every day and feel proud that I am doing the best thing for myself, even if it's different from the norm.

I deserve to not feel the shame every day of knowing that I'm drinking too much.  And the shame of knowing that I embarrassed myself, again.  And the shame of knowing that the funny drunk Lauren routine was wearing thin.  Shame is a bitch and I don't miss it at all.  Let's face it - the "let's remind Lauren what she said last night" routine was getting old.

This isn't for everyone - you know if you drink too much or not.  We are aware.  I couldn't stop at 2 or 3 like my most people could - I certainly didn't need any more, but I deserved it, dammit.

Now I deserve so much more.  And I've got it.

So that's how I did it.  You're welcome.

3 comments:

  1. So often, we think about what we need to do for everyone but ourselves. What power there is in thinking about what we deserve. When we treat ourselves with the kindness we deserve, we can do the same for others as well. Thanks for writing this!

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  2. Yes! The good ole' "put your oxygen mask on first" scenario. I've been better all around since taking better care of myself. Thank you so much for taking the time to comment!

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  3. Love this. Happy new year! x

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